Psychodynamic counselling

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I take a psychodynamic approach to counselling which involves working collaboratively with you to identify repetitive patterns of relating which may be impacting your mental health.  

We will agree the focus of our work together, aiming to identify central patterns which characterise your emotional life, in your inner world and your interpersonal relationships.  The aim is to enable you to gain insight into core conflicts and underlying ways of relating which may lie at the root of the problems you are experiencing.